Weigh In record (no journal entry) for 12 October 2021
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67 kg
Lost so far: 37 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1654 kcal
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Fat: 74.98g | Prot: 61.29g | Carbs: 174.31g.
Breakfast: Окей Слойка с Курицей и Грибами, Bombbar Протеиновый Батончик, Кофемания Чай Жасмин Манго. Lunch: Жареный Картофель. Dinner: Сосиски, Первым Делом Хлеб Белый, Campina Йогурт Нежный с Соком Персика 1,2%. more...
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Gaining 0.2 kg a Week
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polza1294's Weight History
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