Weigh In record (no journal entry) for 12 October 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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885 kcal
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Fat: 37.39g | Prot: 41.98g | Carbs: 101.89g.
Lunch: Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Haricots Verts, Oeuf. Dinner: Soupe de Légumes, Chou-Fleur, Côtelette de Porc, Pomme. Snacks/Other: Raisins, Baguette. more...
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2096 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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farine74's Weight History
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