Weigh In record (no journal entry) for 12 October 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2021:
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707 kcal
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Fat: 32.80g | Prot: 84.70g | Carbs: 17.02g.
Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 구운계란, 굽네치킨 굽네 닭가슴살 후랑크 청양고추, 굽네닭 소스가 맛있는 닭가슴살 슬라이스 화이트머쉬룸. more...
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Losing 5.6 kg a Week
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12373735's Weight History
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