Weigh In record (no journal entry) for 12 October 2021
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81.2 kg
Lost so far: 24.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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734 kcal
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Fat: 41.90g | Prot: 34.73g | Carbs: 54.01g.
Breakfast: Барни Барни Бананово-Йогуртная Начинка, Савушкин Пудинг Творожный со Вкусом Карамели, Брест-Литовск Масло Сливочное 82,5%, Сыр (Российский Молодой) Савушкин, Яйцо, Harry's Хлеб Пшеничный, Помидоры. more...
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Losing 2.8 kg a Week
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valeriya_vitalievna's Weight History
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