Weigh In record (no journal entry) for 12 October 2021
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66.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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360 kcal
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Fat: 9.04g | Prot: 38.79g | Carbs: 29.99g.
Dinner: Приготовленная Квашеная Капуста, Куриное Филе на Гриле, Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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Losing 0.5 kg a Week
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