Weigh In record (no journal entry) for 11 October 2021
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87 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1529 kcal
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Fat: 103.98g | Prot: 117.94g | Carbs: 30.62g.
Breakfast: Bistec de Res, Queso Mozzarella, Aguacate, Tocino, Huitlacoche, Birdman MCT OIL, PAM Pam. Lunch: Nopales, Longaniza, Huitlacoche, Chile Poblano. more...
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Losing 0.6 kg a Week
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KrloxIPN's Weight History
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