Weigh In record (no journal entry) for 11 October 2021
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82 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1988 kcal
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Fat: 58.59g | Prot: 142.53g | Carbs: 220.13g.
Breakfast: Gamesa Galletas Marias, Skippy Crema de Cacahuate 😋, Gallo Pasta Integral, Avena, Plátano, Lala Leche 70% Más Proteína, Pechuga de Pollo, Tortillas de Maíz, Huevo. more...
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Losing 0.1 kg a Week
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