Weigh In record (no journal entry) for 11 October 2021
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1281 kcal
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Fat: 27.75g | Prot: 138.38g | Carbs: 121.20g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Member's Mark Filetes de Tilapia, McCormick Aderezo de Mayonesa , Aros de Cebolla (Rebozados y Fritos), Lechuga, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco. Dinner: Marina Azul Atún en Agua. Snacks/Other: HEB Almondmilk, Dymatize Nutrition ISO 100 Hydrolyzed, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 1.1 kg a Week
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Angel Hdz 16's Weight History
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