Weigh In record (no journal entry) for 11 October 2021
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118.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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505 kcal
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Fat: 19.31g | Prot: 51.43g | Carbs: 29.64g.
Lunch: Mexerica, Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem. more...
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Losing 2.5 kg a Week
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Danilorgsilva's Weight History
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