Weigh In record (no journal entry) for 11 October 2021
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49.2 kg
Lost so far: 43.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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297 kcal
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Fat: 10.99g | Prot: 15.96g | Carbs: 35.60g.
Breakfast: Kräutertee, Wrigley's Airwaves Cherry Menthol. Lunch: Früchtetee, Coca-Cola Coca-Cola Zero (Flasche), Kaufland Getränkesirup. Dinner: Zwiebeln, Mazola Keimöl, Knorr Kräuterlinge Italienische Kräuter, Naturgut Gemüsepfanne Mediterrane Art, Ja! Delikatess Apfel-Rotkohl. Snacks/Other: Trumpf Schogetten Alpenvollmilch, REWE Beste Wahl Magerquark, Früchtetee, Kaffee, K-Classic Milchreis. more...
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1504 kcal
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Exercise:
Walking (moderate) - 3/mph - 52 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 22 minutes, Sleeping - 6 hours and 16 minutes. more...
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Gaining 0.7 kg a Week
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thestupidgirlinthecorner's Weight History
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