Weigh In record (no journal entry) for 11 October 2021
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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456 kcal
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Fat: 21.73g | Prot: 45.22g | Carbs: 20.43g.
Lunch: Aguacate, Queso Natural, Hígado Encebollado. more...
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Gaining 0.7 kg a Week
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maravilla000's Weight History
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