Weigh In record (no journal entry) for 11 October 2021
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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222 kcal
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Fat: 10.94g | Prot: 14.58g | Carbs: 14.77g.
Breakfast: Bimbo Soft White Bread, Egg (Whole). more...
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Gaining 0.2 kg a Week
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amundsoni's Weight History
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