Weigh In record (no journal entry) for 11 October 2021
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102.6 kg
Lost so far: 3.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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786 kcal
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Fat: 41.84g | Prot: 71.10g | Carbs: 34.13g.
Breakfast: Красные Помидоры, Веселый Молочник Сметана 15%, Семга Слабосоленая, Жареное Яйцо, Мой Магазин Оладьи из Кабачков. Lunch: Сибас, Глобус Салат Здоровье. more...
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Gaining 0.4 kg a Week
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darina10507's Weight History
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