aklice's Journal, 11 Oct 21


View Diet Calendar, 11 October 2021:
1515 kcal Fat: 35.40g | Prot: 71.10g | Carbs: 75.02g.   Breakfast: 全家 輕乳酪巧克力三明治. Lunch: 雞胗, 全聯 秋葵, 鹽水雞, 全家 青檸烤雞握沙拉. Dinner: SUKIYA 溫泉蛋, 燙青菜, 丸龜 番茄雞肉烏龍麵. Snacks/Other: 水煮蛋, 藍莓, Cama 冰燕麥拿鐵 . more...
1447 kcal Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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