Weigh In record (no journal entry) for 11 October 2021
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67.1 kg
Lost so far: 16.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1209 kcal
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Fat: 34.59g | Prot: 117.44g | Carbs: 105.06g.
Breakfast: Сухие Сливки, Творожная Запеканка. Lunch: Паэлья с Морепродуктами. Dinner: Октябрьская Птицефабрика Стрипсы Куриные . more...
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Gaining 0.5 kg a Week
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deg.kati's Weight History
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