Weigh In record (no journal entry) for 11 October 2021
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1332 kcal
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Fat: 47.53g | Prot: 75.63g | Carbs: 143.76g.
Breakfast: Tre Mulini Cereali Multi Grain, Parmalat Latte Parzialmente Scremato, Noci. Lunch: Tre Mulini Fusilli Integrali, Delizie del Sole Salsa di Pomodoro Datterino, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Tre Mulini Farina 0 di Grano Tenero , Land Spalmabile Light, Petto di Pollo. Snacks/Other: Perugina Cioccolato Fondente Extra 70%, OK Bio Gallette di Mais. more...
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Losing 0.3 kg a Week
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lucrezia.riccomagno's Weight History
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