Weigh In record (no journal entry) for 11 October 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2675 kcal
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Fat: 131.98g | Prot: 141.58g | Carbs: 245.58g.
Breakfast: Plátano, Tortillas de Maíz, Nopales, Tomates, Nutrioli Aceite de Soya, San Juan Huevo. Lunch: Cacahuates, Liconsa Leche Fortificada, Papaya, Plátano. Dinner: Plátano, Lechuga, Longaniza, Tortillas de Maíz, Queso Panela, Guacamole, Nutrioli Aceite de Oliva, Bistec de Res, San Juan Huevo. Snacks/Other: Bisquet, Heinz Catsup, Pizza Hawaiana. more...
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Gaining 3.9 kg a Week
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Gustavo :3's Weight History
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