sli107's Journal, 11 Oct 21

With homemade airfryer chips 😋

View Diet Calendar, 11 October 2021:
1198 kcal Fat: 53.52g | Prot: 69.08g | Carbs: 106.57g.   Breakfast: Coffee, Strawberries, Dried Chia Seeds, Vitasoy Almond Milk Unsweetened, Nature First LSA, Yoplait Forme No Fat French Vanilla, Uncle Tobys Oats Quick Sachets, Blueberries. Lunch: Praise 97% Fat Free Mayonnaise, Sliced Ham, Woolworths 65% Lower Carb Soft Wraps, Avocado, Lettuce Salad with Assorted Vegetables, Boiled Egg. Dinner: Air Fryer French Fries, Edgell Four Bean Mix, Feta Cheese , Lettuce Salad with Assorted Vegetables, Fountain BBQ Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Twinings Peppermint Tea, Green Tea, Green Tea, Munchme Almond Blueberry, Coles Dried Apricots. more...
2220 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Airfrier chips any good? 
12 Oct 21 by member: Thurid123
Air fryer chips are the best. Instead of frying in oil I just give them a light spray with olive oil before cooking ❤️ 
12 Oct 21 by member: sli107
Thanks I am thinking of getting one  
12 Oct 21 by member: Thurid123
I wasn’t going to get 1 but a friend was giving hers away. So glad she did because I am cooking lots of things in it on my weight loss journey 😊❤️ 
12 Oct 21 by member: sli107
good work 
14 Oct 21 by member: macdoug1
Completely forgot I had an airfryer until I read your post.  
15 Oct 21 by member: SculA01
I bought one today. Curious if it works for a couple of Indian dishes too. 
16 Oct 21 by member: Thurid123
Well done 👍 I hope you enjoy cooking in it. There is so many things you can cook in it 🥓🥩🍗🍤🍟 
16 Oct 21 by member: sli107

     
 

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