Weigh In record (no journal entry) for 11 October 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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300 kcal
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Fat: 8.10g | Prot: 2.30g | Carbs: 53.65g.
Breakfast: Nesquik Шоколад с Молочной Начинкой. Lunch: Шармэль Зефир Яблочный. more...
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Losing 0.7 kg a Week
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Sheva.com's Weight History
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