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Never skip a Monday workout 🏋🏽♀️
View Diet Calendar, 11 October 2021:
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1042 kcal
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Fat: 32.24g | Prot: 67.50g | Carbs: 116.39g.
Breakfast: Clover Full Cream Fresh Milk, Future Life Zero Smart Food. Lunch: Tuna Wrap. Dinner: Stewed Chicken, White Rice. Snacks/Other: Grenade Carb Killa High Protein Bar. more...
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1455 kcal
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Exercise:
Strength training - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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NancyJo93's Weight History
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