Weigh In record (no journal entry) for 08 October 2021
|
70.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
250 kcal
|
Fat: 6.70g | Prot: 6.87g | Carbs: 40.58g.
Breakfast: Малиновое Варенье, Молоко (Цельное Молоко), Сто Пудов Саго. more...
|
Losing 3.9 kg a Week
|
|
tanjushek's Weight History
|