mustafablake's Journal, 11 Oct 21

30 dk hiit

View Diet Calendar, 11 October 2021:
1928 kcal Fat: 135.91g | Prot: 85.21g | Carbs: 104.10g.   Breakfast: Badem. Lunch: Simbat Soslu Cips Fıstık, Çerezya Tuzlu Fıstık. Snacks/Other: Dost Tam Yağlı Yoğurt. more...
3025 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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