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41e week: 🙏🙏🙏
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1700 kcal
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Fat: 54.57g | Prot: 64.17g | Carbs: 234.32g.
Breakfast: Nutella Choco, Pistolet, Koffie met Melk en Suiker. Lunch: Materne Aardbeien Gelei , Kaas, Aldi Sandwich , Koffie met Melk en Suiker. Dinner: River Orange, Come a casa Lasagne Bolognese. Snacks/Other: Koffie met Melk en Suiker. more...
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Gaining 0.6 kg a Week
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