Weigh In record (no journal entry) for 11 October 2021
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78.4 kg
Lost so far: 36.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1169 kcal
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Fat: 43.23g | Prot: 140.03g | Carbs: 63.20g.
Breakfast: Мираторг Свиная Шкурка. Lunch: Здравушка Творог 1%, Куриные Грудки (Запеченые). Dinner: Помидоры. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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Mistika_Mystery's Weight History
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