imasar19's Journal, 11 Oct 21


View Diet Calendar, 11 October 2021:
1170 kcal Fat: 48.31g | Prot: 51.58g | Carbs: 146.72g.   Breakfast: Gula Pasir, Kopi. Lunch: Nanas, Urap, Bayam Dimasak (dari Segar), Jagung Rebus, Telur Rebus. Dinner: Mie Ayam. Snacks/Other: Bayam Dimasak (dari Segar), Nanas, Gula Pasir, Jagung Rebus, Sinti Bumbu Pecel. more...

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imasar19's Weight History


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