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td pagi udah sarapan berat, maklum perjalan jauh hehehe,...
View Diet Calendar, 11 October 2021:
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1191 kcal
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Fat: 37.61g | Prot: 42.35g | Carbs: 177.10g.
Breakfast: Sosis Daging Sapi, Chicken Nugget, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Putih Telur Matang, Nasi Bakar. Dinner: Sayur Asem, Jagung Rebus, Sambal Goreng, Jengkol, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Indomilk Susu Kental Manis, Keripik Singkong, Durian. more...
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