Seribu Kebahagiaan's Journal, 11 Oct 21

Bismillah... Deconstructed Shotoo Ayam :D

View Diet Calendar, 11 October 2021:
1017 kcal Fat: 27.46g | Prot: 57.41g | Carbs: 130.71g.   Breakfast: Healthi Ayam Suwir, Tahu Susu, Seledri Dimasak, Bihun (Dimasak). Lunch: Tahu Susu, Telur Rebus, Perkedel Kentang, Bihun Goreng, Ayam Goreng, Nasi Putih. Dinner: Goldenfil Strawberry Jam, Yogurt Polos. Snacks/Other: Goldenfil Selai Rasa Bluberi, Yogurt Polos. more...
1819 kcal Exercise: Sleeping - 2 hours, Resting - 22 hours. more...

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Seribu Kebahagiaan's Weight History


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