Weigh In record (no journal entry) for 10 October 2021
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1745 kcal
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Fat: 87.75g | Prot: 98.86g | Carbs: 137.09g.
Breakfast: Ферма Сыр Сулугуни, Яготинский Сыр Адыгейский. Lunch: Наша Ряба Куриный Окорочок, Говядина Тушеная. Dinner: Сильпо Яблоко Чемпион, ГМЗ Молоко Пряжене 4%. Snacks/Other: Яблочный Крамбл, Сушки, Блины, Своя Линия Сгущенка. more...
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Gaining 0.6 kg a Week
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ОнаМожет's Weight History
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