Weigh In record (no journal entry) for 10 October 2021
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49.1 kg
Lost so far: 43.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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491 kcal
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Fat: 6.62g | Prot: 27.74g | Carbs: 87.33g.
Breakfast: Grapefruit, Backfee Gelatine, Pflaumen, Feigen, REWE Beste Wahl Magerquark, Kölln Blütenzarte Haferflocken, K-Classic Waldmeister Getränkesirup, Penny Markt Joghurt 0,1% Fett, REWE Beste Wahl Beerenmischung , Edeka Erdbeeren Tiefgefroren, Wassermelone, Ener Bio Chia Samen. Lunch: Früchtetee, Kräutertee, K-Classic Waldmeister Getränkesirup, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero. Dinner: Pote Italienischer Nudeltopf, Ja! Delikatess Apfel-Rotkohl. more...
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1322 kcal
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Exercise:
Walking (moderate) - 3/mph - 59 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 12 minutes. more...
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Losing 4.6 kg a Week
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thestupidgirlinthecorner's Weight History
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