Weigh In record (no journal entry) for 10 October 2021
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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264 kcal
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Fat: 9.96g | Prot: 30.34g | Carbs: 12.53g.
Lunch: Подлива, BeFit Тушеная Чечевица с Овощами, Куриное Филе на Пару. more...
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steady weight
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Neposedka's Weight History
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