Weigh In record (no journal entry) for 04 August 2014
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48.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 29.06g | Prot: 21.96g | Carbs: 34.68g.
Breakfast: Aldi Holländischer Gouda, Aldi Eiweißbrot (35g). Lunch: McDonald's Chicken Wings, Netto Nudelauflauf Napoli, Aldi Kartoffelgratin. Dinner: Gut & Günstig Deutsche Markenbutter, Weizenbrötchen. more...
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Losing 0.9 kg a Week
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mianervosa's Weight History
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