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So, I have been drinking water. A lot of water. I avoid even diet drinks. I have been trying to be the same way with my foods...snack on veggies or go work on something to get my mind on other things. I am getting into a routine, which helps immensely.
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2995 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Desk Work - 5 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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