Weigh In record (no journal entry) for 10 October 2021
|
92.6 kg
Lost so far: 2.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1138 kcal
|
Fat: 46.81g | Prot: 69.65g | Carbs: 106.46g.
Breakfast: Zucker, Tomaten, Gut & Günstig Schwarzwälder Schinken, Eisbergsalat, Gut & Günstig Frischkäse mit Kräutern, Gut & Günstig Roggenbrötchen. Lunch: Kühne Apfel Rotkohl, Gut & Günstig Semmelknödel, Knorr Fix für Gulasch . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|