Weigh In record (no journal entry) for 10 October 2021
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66.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2091 kcal
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Fat: 63.39g | Prot: 90.39g | Carbs: 283.98g.
Breakfast: Nasze Smaki Kiełbasa Krakowska, Ser Gouda lub Edamski, Proziaki. Dinner: Tort, Dr. Oetker Kopiec Kreta, Zrazy, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 0.1 kg a Week
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matik1111's Weight History
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