Daehan`'s Journal, 09 Oct 21

para la ensalada, lechuga ^^

View Diet Calendar, 09 October 2021:
1028 kcal Fat: 26.58g | Prot: 34.69g | Carbs: 165.70g.   Breakfast: Selecta Avena Instantánea, Colun Leche Semi Descremada Vainilla, Kingsbury Pan Perfecto 50/50, Palta. Lunch: Dole Lechuga Escarola. Dinner: Kingsbury Pan Perfecto 50/50, Cuisine & Co Leche Semi Descremada, Selecta Avena Instantánea, Manzana. Snacks/Other: Vivo Galletas de Salvado, Quaker Barra de Colación Chispas de Chocolate. more...
1105 kcal Exercise: Showering - 20 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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