Weigh In record (no journal entry) for 09 October 2021
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67.1 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1711 kcal
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Fat: 78.67g | Prot: 66.12g | Carbs: 184.25g.
Snacks/Other: Etli İnce Hamurlu Pizza, Trileçe. more...
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Losing 0.9 kg a Week
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begonvill's Weight History
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