DirtRoadDevil's Journal, 09 Oct 21


View Diet Calendar, 09 October 2021:
1503 kcal Fat: 70.65g | Prot: 80.10g | Carbs: 153.14g.   Breakfast: Great Value Thin Sliced Smoked Turkey Breast, Cooked Mushrooms (from Fresh), Fried Egg . Lunch: Marketside Slow Cooked Beef Pot Roast, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Dinner: Great Value Chocolate Ice Cream. Snacks/Other: Great Value Hamburger Dill Chips, Kraft Raspberry Vinaigrette Salad Dressing, Great Value Thin Sliced Smoked Turkey Breast, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Spinach . more...
2321 kcal Exercise: Fitbit - 24 hours. more...

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