Weigh In record (no journal entry) for 09 October 2021
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72.6 kg
Lost so far: 3.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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891 kcal
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Fat: 34.40g | Prot: 71.65g | Carbs: 73.22g.
Breakfast: Huevo Frito, Ciabatta, Unimarc Media Palta. Lunch: Chef Aceite de Oliva Extra Virgen, Frijoles Blancos (Cocidos), Pechuga de Pollo. more...
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Losing 0.0 kg a Week
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andreicosas's Weight History
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