Weigh In record (no journal entry) for 09 October 2021
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70.8 kg
Lost so far: 14.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1897 kcal
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Fat: 62.65g | Prot: 138.95g | Carbs: 207.25g.
Breakfast: Madhava Coconut Sugar, Frieda's Cara Cara Oranges, Kerrygold Dubliner Irish Cheese, Mission 8" Flour Soft Taco (10 ct), Fit Crunch Chocolate Peanut Butter, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Bananas, Marco's Pizza Chicken Fresco Pizza (Large), Salt, Isopure Infusions Citrus Lemonade, Air fryer chicken tenders, S&W Organic Black Beans, Olive Oil, Lemon Juice, Marketside Classic Iceberg Salad, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Grape Tomatoes. Dinner: Kirkland Signature Organic Honey, Great Value Crunchy Peanut Butter, Kirkland Signature Organic Greek Yogurt, Apples. more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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