Weigh In record (no journal entry) for 09 October 2021
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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521 kcal
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Fat: 31.17g | Prot: 18.90g | Carbs: 47.03g.
Breakfast: Ceviz. Lunch: Maydanoz, Tavuk. Dinner: Kalın Çikolatalı Milk Shake, Patates Cipsi. more...
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Losing 0.9 kg a Week
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durdanenebiyeva32's Weight History
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