Weigh In record (no journal entry) for 09 October 2021
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72.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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345 kcal
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Fat: 15.77g | Prot: 27.83g | Carbs: 23.95g.
Breakfast: Йогурт Домашний, Norven Икра Форели, Огурец (с Кожурой), Кофе (из Молотых Зерен), Prego Сыр Базилико, Петрушка, Сто Пудов Рисовая Мука, Яйцо, Кабачок. more...
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Losing 0.2 kg a Week
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carrotmiss's Weight History
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