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evil49
Journal
04 Aug 14
evil49's Journal, 04 Aug 14
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Weigh In record (no journal entry) for 04 August 2014
114.5 kg
Lost so far:
29.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2014:
2554 kcal
Fat: 134.03g | Prot: 92.91g | Carbs: 243.14g.
Breakfast:
Овсяное Печенье, Фабрика Качества Колбаса Докторская, Valio Сыр Плавленый Виола, Пшеничный Хлеб, Жареное Яйцо.
Lunch:
Коровка из Кореновки Пломбир в Вафельном Стаканчике, Пирожок с Мясом.
Dinner:
Сладкие Булочки (с Корицей и Изюмом), Лагман.
more...
2982 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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evil49's Weight History
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