the_njegregz's Journal, 09 Oct 21

Lunch

View Diet Calendar, 09 October 2021:
1263 kcal Fat: 43.25g | Prot: 77.40g | Carbs: 144.34g.   Breakfast: Yakult Yakult, Pisang Kepok Rebus. Lunch: Tahu Kukus, Hoka Hoka Bento Nasi Putih, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Saus Teriyaki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Biokul Yogurt Drink Orange , Keju Mozzarella, La Fonte Spaghetti Carbonara. Snacks/Other: Buah Naga. more...

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