I had my 2nd vaccine yesterday! I feel my arms are sore and fatigue.. I plan to go to gym but....
View Diet Calendar, 09 October 2021:
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1400 kcal
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Fat: 44.42g | Prot: 95.79g | Carbs: 155.69g.
Breakfast: Bananas , Oats . Lunch: Toasted Mixed Grain Bread, Meatless Bacon. Dinner: Stir Fried Noodles with Vegetables, Baked or Grilled Fish, Chicken Drumstick Meat and Skin . Snacks/Other: Danish Pastry with Fruit, The Homegrown Juice Company Probio Mango. more...
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Aireenjoy's Weight History
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