|
This has been my best week so far in terms of keeping up with my caloric and take. I'm still not at my resting metabolic rate, but I've managed to triple my food intake since I started this journey 2 months ago. My body feels really bloated right now, but I know that's just temporary as my body leaves starvation mode. I can't wait to see what's going to happen next now that my body is getting proper nutrition 🙏🏻
View Diet Calendar, 08 October 2021:
|
1783 kcal
|
Fat: 69.46g | Prot: 89.97g | Carbs: 204.33g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Sonic Chicken Strip Dinner. Dinner: Brown and Wild Flavored Rice, Seafood Curry. Snacks/Other: Sonic Minute Maid Cranberry Limeade (Small), Sonic Mozzarella Sticks (1 oz). more...
|
|
1843 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|