Roberta400's Journal, 08 Oct 21


View Diet Calendar, 08 October 2021:
1070 kcal Fat: 38.12g | Prot: 70.78g | Carbs: 110.21g.   Breakfast: Ovo Mexido, Banana Prata, Dr. Oetker Cacau em Pó Solúvel 100%. Lunch: Beterraba Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Arroz Integral (Longo, Cozido), Alface de Folha Verde. Snacks/Other: Mamão Papaia, Itambé Iogurte Natural Desnatado, Natural Life Granola Tradicional. more...
2296 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roberta400's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.