Weigh In record (no journal entry) for 08 October 2021
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50.4 kg
Lost so far: 15.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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492 kcal
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Fat: 11.36g | Prot: 5.24g | Carbs: 102.45g.
Breakfast: Пряник. Lunch: Финик, Кофе. Snacks/Other: Lay's Чипсы Рифленые Нежный Сыр с Луком , Burn Burn Персик Манго без Сахара. more...
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Gaining 1.0 kg a Week
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A i s h i t a i's Weight History
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