Weigh In record (no journal entry) for 08 October 2021
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1251 kcal
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Fat: 32.43g | Prot: 66.94g | Carbs: 224.73g.
Breakfast: Veneziana Grisines, Yogurt cacero, Ser Fibras. Lunch: Pechuga de Pollo a la Plancha, Inalpa Choclo Amarillo Cremoso, Inalpa Lentejas. Dinner: Vocacion Galletitas , Mani King Pasta de Maní, Yogurt cacero, Ser Fibras. Snacks/Other: Arcor Pop Evolution Cherry. more...
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1881 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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ValentinaG97's Weight History
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