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View Diet Calendar, 08 October 2021:
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1278 kcal
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Fat: 56.48g | Prot: 80.68g | Carbs: 117.41g.
Breakfast: Nasi Ketan (Ketan), Asam Jawa, Jahe, Chia Seed, Telur Goreng, Bayam Dimasak (dari Segar), Sari Roti Roti Tawar Gandum (2). Lunch: Petai, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Kecambah, Tahu, Rawon. Dinner: Jambu Kristal, Tempe Rebus. Snacks/Other: Richeese Siip, Mahkota Bubuk Kedelai Murni, Keripik Singkong. more...
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