Weigh In record (no journal entry) for 23 April 2009
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57.2 kg
Lost so far: 14.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 36.99g | Prot: 55.57g | Carbs: 117.50g.
Breakfast: greek salad, turkey wrap. Lunch: dhal. Dinner: Stuffed Pepper with Rice and Meat. more...
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Losing 0.5 kg a Week
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janican71's Weight History
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